Iron Radio

Episode 575 IronRadio - Topic Characterize Your Diet

05.24.2020 - By Stevens, NelsonPlay

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After news concerning lab-grown meats and microbe-synthesized dairy

(casein), the guys reflect on what characterizes their diets. Macronutrient focus,

food groups, supplementation, seasonal changes, timing, and kitchen skills all get

attention. Lastly, huge thanks to strong supporters like these - Jill, Kurt, the

Outdoor Alliance Co., Prasan, and David.

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