Episode 542 IronRadio - Topic Fitness and Nutrition Mail and News

Listener questions and news seem to build up these days. The first half of

this episode is dedicated to questions regarding general fitness versus muscle

sports, and cycling caffeine and other stimulants. After the mid show break - and

surprise celebrity ad - the guys cover news including the Mr. Olympia, more good

press for red meat, mind-boosting nootropic drugs and supplements, and plenty more.

Also check out our improved audio, new Iron Radio graphics, and a t-shirt ad from

Phil! Lastly, thanks go out to new supporter, Nick as well as strong regulars like

these who help bring you the show - Kara, Jon, Andrew, and Austin. You are

appreciated!