Mass. Hypertrophy. Size. It's time to revisit the topic with straight-up
                examples of the best growth-inducing techniques the guys have experienced across the
                decades - body part by body part! Also tune in for mail and news on the
                controversial mineral boron and on gene editing to double muscle mass. Last but not
                least, huge thanks to strong supporters like these - Matthew, Chris, Cory, Korey,
                Rory, Tony and John. You are appreciated!
                https://podcasts.apple.com/podcast/id308382038 and
                https://www.youtube.com/watch?v=4z0G3cnDGEo

Episode 586 IronRadio - Topic Mass Techniques by Body Part

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We discuss coffee as a stimulant, and how to make decisions related to
                training injuries.

Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 586 IronRadio - Topic Mass Techniques by Body Part

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