Iron Radio

Episode 589 IronRadio - Topic Muscle Mass and Carb Metabolism

08.30.2020 - By Stevens, NelsonPlay

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Why do many lifters avoid carbs? And how does our muscle mass make us

different? Tune in for a discussion of how power athletes have viewed carbs over the

years and how both men and women can avoid diabetes and be better carb handlers.

There's even a mini literature review of recent scientific studies at the 40-minute

mark. Also, you're invited to pre-buy and follow along with our next taste test on

YouTube - Jack Links Bacon Jerky. Lastly, sincere thanks to strong supporters like

these - Neil, Tyler, Steven, Marek, and Prasan. You are appreciated!

https://podcasts.apple.com/podcast/id308382038 and

https://www.youtube.com/watch?v=4z0G3cnDGEo

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