After covering weekly listener mail and news, on desiccated liver tablets
                and on NAD boosters, the guys offer their favorite exercises to include in circuit
                training programs. Today's show is slightly truncated to make time to record the new
                monthly VIDEO. Search for IronRadio or Dr. L Nutrition Science Podcaster from within
                YouTube. Come on in! Lastly, huge thanks to strong supporters like these - Sandy,
                Tony, Joel, Steak-n-Hoagie Shop, and John. You are appreciated!
                https://www.ironradio.org and https://www.youtube.com/watch?v=uUdNlmxAi40

Episode 577 IronRadio - Topic Top Three Circuit Training Exercises

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We discuss coffee as a stimulant, and how to make decisions related to
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Episode 706 IronRadio - Topic Coffee, Injury Decisions

We discuss the value of unilateral stimulus in training.

Episode 705 IronRadio - Topic Unilateral Stimulus

We discuss how TRT and eating pace can affect training and nutrition.

Episode 704 IronRadio - Topic TRT, Eating Pace

We grade 12 different supplements supposedly meant to get one "ripped".

Episode 703 IronRadio - Topic Grading Supplements

Lonnie joins us, and we talk about Jerell and his lifters going to
                Masters' Nationals and bringing home two golds. Motivation vs discipline, talented
                vs average, and more. Then we catch up with Lonnie, which leads us into social media
                and its effect on lifting sports.

Episode 577 IronRadio - Topic Top Three Circuit Training Exercises

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