Is All the Fake Sugar Hate Just Fake News? w/Layne Norton, PhD

Wrapping up a run of nutrition and diet-related episodes, we talk about a group of substances that are common in a lot of people’s diets at this time of year: Artificial sweeteners (fake sugar).

Is fake sugar’s impact on our gut micro-biome a problem?

Does fake sugar cause an insulin response similar to sugar?

Is there a legitimate cancer risk?

Is all the negativity about them just fake news?

Layne Norton, PhD joins use to help us sort out the reality from the fiction.