Sweet friends, this topic is so dear to my heart. Today I share how anxiety is crushing our dreams, and how learning to balance our Vata dosha can change everything in our world. I cover:

• How the vata dosha impacts our anxiety
• Why imbalanced vata is destroying dreams 
• How the vata energy works in the mind 
• How to start overcoming fear and being confidently and authentically ourselves 

and so much more

If you would like to apply for June 1:1 coaching, please email [email protected] and tell me a little bit about yourself <3! 

Promoting subscriptions 

Banyan Botanicals Collab 

Support the show

Get 15% off ALL Banyan Botanicals (Use code EVERYDAYGIRLS15 at the checkout)
Book your 1:1 Ayurvedic Coaching Session
Subscribe to my podcast for bonus content
Get your 30 day FREE trial to Alo Moves
Get your 7 day FREE trail to the Waking Up Meditation App
Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)
Follow me on instagram