131. Is Carnivore Bad? Optimizing Our Diet for Optimal Health - Dom D’Agostino - Part 2

I had the pleasure of sitting down with Dom D’Agostino, a neuroscientist, researcher and associate professor at the University of South Florida. Dom is someone who I learned from when I first started my journey on a low-carb/keto way of eating. This is part two of a two part series. Make sure to check out both episodes as there is a lot of insightful information discussed.   We discuss the following in chronological order:Dom’s thoughts on the carnivore diet.Thoughts on using a CGM and higher fat causing insulinogenic effects.Can we drive insulin too low? Should we be eating at least some carbs?Thoughts on women fasting.Sleep and ketosis.Thoughts on supplementing exogenous ketones.How quickly does autophagy take place on a keto diet?Thoughts on a high-fat meat-based diet with lots of fruit.What Dom has observed reviewing bloodwork of some carnivores.If a close loved one was diagnosed with cancer, what protocol would Dom recommend?Where to find Dom.____  RESOURCES: Dom’s website: https://ketonutrition.org/about/Dom’s Twitter: https://twitter.com/DominicDAgosti2Dom’s Instagram: https://www.instagram.com/dominic.dagostino.kt/Part 1: https://nutrition-with-judy.simplecast.com/episodes/researcher-shares-thoughts-about-the-low-carb-keto-diet-from-years-of-research-dom-dagostino____  CHECK OUT MY BOOK, CARNIVORE CURE:  https://amzn.to/37R4lOY​  SIGN UP FOR MY WEEKLY NEWSLETTER: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/ _____  ADDITIONAL RESOURCES:  Nutrition with Judy Articles: https://nutritionwithjudy.com/articles/​  Nutrition with Judy Resources: https://nutritionwithjudy.com/resources​  Cutting Against the Grain Podcast: https://cutting-against-the-grain.simplecast.com _____  FIND ME: