What if the symptoms you’ve been brushing off — the fatigue, weight gain, anxiety, low libido, mood swings, and even skin changes — are actually your hormones asking for help?

In this incredibly honest and eye-opening conversation, I sit down with Brittany Meeker, nurse practitioner at Thrive Lab (and my personal hormone provider for the past year), to unpack what every woman deserves to understand about hormone health. We cover everything — from perimenopause, postpartum hormone shifts, and cortisol overload to GLP-1s, peptides, PCOS, thyroid health, and even birth control side effects most of us were never told about.

If you’ve ever wondered:
– Is this just my age?
– Where do I even start?
– What can I do if my doctor brushes me off?
– How do I get tested and find the right dose for me?

…this episode is for you.

We also talk through the real cost of hormone therapy, how Thrive Lab works, and why so many women are finally feeling seen and supported in their health journey.

Whether you’re 31 or 61 — this is the kind of episode you’ll want to re-listen to, take notes on, and send to your best friends.

Resources mentioned:
– Free month at Thrive Lab – sign up here

Get your first month free: https://go.thrivelab.com/gift113  

Let’s connect:
If this episode spoke to you, share it with your group chat, tag me on Instagram, or DM me with your biggest takeaway. And if you’re feeling generous, leave a quick review — it helps more women find this conversation 💛