Love red meat but visiting the bathroom more often?
In this episode of the Men’s Good Health Podcast, Dr. Nisarg Mehta, Urologist at Radiance Urology Hospital, Vadodara, explains how excess red meat and high-protein diets can raise uric acid, irritate your bladder, and even trigger kidney stones.

🎙️ What you’ll learn:

• Why red meat can impact kidney and urinary health

• The connection between uric acid and stone formation

• How to balance protein without risking your kidneys

• Simple diet tips for better urological health

💡 A must-listen for men who love meat but ignore their urinary symptoms.
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