Is Sports-specific Training a Gimmick? w/Jacob Ross

01.10.2019 - By 50% Facts

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Can activities in the gym that are built around the requirements of a specific sport actually help athletes get better at that sport?

Our good friend, Jacob Ross --  an athletic performance coach and consultant who currently works with Luol Deng of Minnesota Timberwolves – joined us as our expert to answer this question.

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