<p>Why proper functioning of the “foot core” is essential for runners? What is the role of plantar intrinsic foot muscles? How foot shortening exercise helps in injury prevention? Coach Claire explains in today's podcast. Listen now!</p>

Why proper functioning of the “foot core” is essential for runners? What is the role of plantar intrinsic foot muscles? How foot shortening exercise helps in injury prevention? Coach Claire explains in today's podcast. Listen now!

Is the Secret to Running Injury Free Foot Core 2020/12/14

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Is the Secret to Running Injury Free Foot Core 2020/12/14

Is the Secret to Running Injury Free Foot Core 2020/12/14