Is this "party snack" the ultimate weight loss food? | Ep218

I share 3 surprising yet delicious foods that are GREAT for supporting weight loss, the biggest weight loss myths, and why you should NOT be counting calories. 

Full show notes and transcript: https://drgundry.com/weight-loss-foods

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Thank you to our sponsors! Check them out:

For all your blue-light and EMF blocking accessories, go to www.boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order.

Every month millions of people use ZocDoc and I highly recommend it to any of my listeners to find a quality doctor — fast. Go to www.Zocdoc.com/GUNDRY and download the Zocdoc app for FREE.

Pendulum is offering our listeners a 20% discount on the first month of an Akkermansia membership with the code GUNDRY20 at www.pendulumlife.com.

Register now at www.CON-CRET.com/podcast for a chance to win a $500 WALMART VISA gift card!

Press play on comparing auto rates. Quote at www.Progressive.com to join the over 27 million drivers who trust Progressive.