Is Vitamin D a Life Changer?

07.20.2020 - By Keeping It Real: Conversations with Jillian Michaels

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Once we identify our biases, how do we find the courage to talk about them? And, what exactly is vitamin D and is there a link between D deficiency and Covid severity? Plus, Jillian answers email questions about metabolism, bone density, and exercises to strengthen your lower back.

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