Did you know that the bacteria in your gut can affect your mood and mental well-being?

Research has shown that there is a close connection between the digestive system and the brain, known as the gut-brain axis.

In this video, I delve into the science behind this connection and share tips on how you can improve your gut health to potentially boost your mood and reduce symptoms of depression.

Probiotics: https://store.drlivingood.com/products/livingood-daily-pre-pro-post-biotic-blend

Everything Your Doctor Won’t Tell You About Gut Health: https://youtu.be/hbNIjmd0F9c

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