The Cockney Guide to Enlightenment

Isabel Tew


Listen Later

Isabel grew up wanting to be a good girl, despite her ancestry of adventurers and pirates. Life in the corporate world won her achievements, but a full-on panic attack on the London Tube catalysed change. Today, she celebrates the worldwide release of her new creation, Breath Cards, and discusses her breakdown, her journey of self-care and transformation, and the importance of owning and embracing her feelings.



Steven Rosen's gripping memoir of addiction, organised crime, and sobriety. https://www.amazon.co.uk/Lost-Babylon-Steven-Rosen/dp/1739155106


https://isabeltew.com/breath-cards

Instagram @breathcards


Artwork by @josephfordham Instagram

Editing by @joe_rosen98 Instagram

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Cockney Guide to EnlightenmentBy Steven Rosen