26. Isolation and Depression: How To Cope (Part 1).

My last episode/blog seemed to get a lot of attention and I think it may have been because of the subject matter. So with that, I’ve decided to help anyone who stumbles across this blog who are struggling with the current situation and their mental health. Stay safe out there. 

This podcast is also a YouTube channel! If you want to check out this and past episodes that are also vlogs, follow the link below: http://www.youtube.com/ExercisingDepression 

Contact me! Email: [email protected] 

Twitter: @EDepressionPod

 Instagram: @ExercisingDepression_Podcast 

My New Blog: https://mrsmonsterblog.wordpress.com/ 

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