392 It's Ok To Be Who I Am

Whether it's inner conflict, family expectations, societal pressure or all the above, it can be hard to be yourself. Use this one to get even closer to comfortably being yourself. It's "It's Ok To Be Who I Am"

The sister episode to this one is Episode 308 Accepting Yourself

And don't forget to check out the new Alexa flash briefing "Your Morning Minute." It guides you through deep breaths and empowering questions, all in one minute!

Available as an Alexa flash briefing, a podcast, and its own section on the Affirmation Pod app!

Find out more at YourMorningMinute.com

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Are you going through changes that have you stressed out?

Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT!

In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 308 Accepting Yourself

Episode 294 Body Positivity

Episode 192 Self Image and Social Media Comparisons

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