39 - Jason Vale

From growing up on a Peckham Estate to Juice Master and Lifestye Coach to the stars, Jason Vale joins Paul on the podcast this week. Together they discuss his journey to wellbeing from being overweight as a kid to transforming his lifestyle through juicing, and how he shares this with others through his retreats. They talk about how he stays positive, how exercise is key to obtaining headspace and how passion in your life can change your attitude from 'I have to do it' to 'I want to do it.'

The Positivity Podcast is sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive.

Don't forget to rate and subscribe to the podcast and share your best bits from the episode online.

Paul McKenna Twitter: @ImPaulMcKenna

Paul McKenna Instagram: @IamPaulMcKenna