Jay Manda is a rare breed that combines faith, energy, and a blend of old school brute strength, with new school technology and efficiency.

Jay has been around the fitness industry for over 30 years, and most recently has created a buzz around Baton Rouge, LA and Major League Baseball for the training protocol he has implemented around Aaron Nola, one of the major league's best starting pitchers.

Jay has worked with Aaron and his brother Austin, who just made his major league debut after years of grinding in the minor leagues. The story is one of passions and determination, and something that runs deep in the DNA of the Nola family.

Jay opens up in the interview about how the Nola family has become part of his family, and how they took him in their family after some tragic and unfortunate events in his personal life.

During the episode, Anthony and Jay dive into some of the training techniques that are rooted with the brothers and their cousin, Jacob Waguespack, also an MLB player. Jay tells us what drives the group to be successful, and even some of the changes they have had to make with evolving information and technology within the sport medicine industry.

Make sure to check out the episode, and share with anyone who could grab some valuable information for.

If you're in Baton Rouge and have any interest in working with Jay Manda or would like to get in contact with him make sure to follow up on his Facebook page. Support the show