In this episode of High Low Sports, hosts DJ and Kelcey welcome coach, author, and college football commentator Jay Paterno for a fascinating deep dive into the modern pressures and transformations shaping the game we love. Packed with stories from a lifetime in football, Jay Paterno offers his candid take on the current coaching carousel, the impact of NIL and the transfer portal, and building a winning culture in today’s competitive landscape.

Listen as he shares lessons learned growing up in a football family, why integrity and leadership matter more than ever, and how mental health has finally taken center stage for athletes and coaches. Plus, Jay Paterno gives a behind-the-scenes look at his new book "Blitz," a must-read for anyone curious about college football’s new era.

Stick around for some lighthearted talk about smoked turkey, mac & cheese, and the best Thanksgiving sides!

Whether you’re a diehard fan or just discovering the world of college football, this episode delivers stories, wisdom, and laughs that you won’t want to miss.

Available wherever you listen to podcasts!

Connect with us & learn more:

: https://jayvpaterno.com

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