In today's episode Gary is with John Pierre de Villiers. JP is a transformational speaker, high-performance coach, mental health advocate and motivational speaker. With almost two decades of experience in peak performance and personal coaching, JP is renowned for running transformational events, seminars and challenges globally, stretching people to be their absolute best.

In this episode you will learn:  

• The big shift that changed JP's perfective in life
• How to build mental fitness and resilience
• What meditation is and how to put it into action
• Finding a good connection in a tribe
• JP's near death experience after being hit by car 
• His advice on getting through tough times 

The Proactive Podcast with Gary Das is brought to you by the awarding winning business owner, author, speaker, coach and mentor. 

This brings you proven strategies to improve your life and your business, along with interviews from some of the most inspiring and motivating personalities across the globe. You'll discover how to go from start up to scale up, master your mindset, be healthier and build wealth, so you can do more of what you love, with who you love.

Visit the Gary Das website www.garydas.comFollow Gary Das on Facebook and Instagram

And make sure you also Connect with JP via Instagram: instagram.com/j_p_d_v