Surfers and beach lovers, listen up! The Jersey Shore and Delaware coastline are serving up some sizzling summer conditions today. Buckle up for a day of intense sun and potential thunderstorms that'll keep you on your toes.

Let's break down the beach scene. Eastern Monmouth and Sandy Hook are looking at moderate rip current risks with waves hitting 1 to 2 feet. Expect southwest winds dancing at 5 to 10 miles per hour and temperatures climbing into the upper 80s. Pro tip: that UV index is screaming very high, so sunscreen is your best friend today.

Heading south to Long Beach Island, things get spicier. We've got a high rip current risk through this evening with waves around 1 to 2 feet. Water temperatures are sitting in the upper 60s, and those southwest winds are cranking at 10 to 15 miles per hour. Sunny skies will rule until late afternoon when thunderstorms might crash the party.

Atlantic City and Cape May are bringing the heat with similar conditions. Waves are pumping between 2 to 3 feet, rip current risks are high, and temperatures are holding steady in the upper 80s. Water temperatures are ranging from mid 60s to lower 70s - perfect for cooling off.

Delaware beaches are no slouch either. Rehoboth Beach is looking at a moderate rip current risk, temperatures near 90 degrees, and those consistent southwest winds around 10 miles per hour. Sunny skies are guaranteed with a slight chance of afternoon thunderstorms.

Bottom line: Stay alert, respect the ocean, and don't forget your sunscreen. Catch those waves and stay safe out there!

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