(Blue Mountains Insight Meditation Centre) Compassion as the second of the four brahmavihāra practices, building on a foundation of mettā or good will then extending that kindness to meet all forms of pain, stress, distress and suffering

Jill Shepherd: 12 instructions: compassion

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings

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(Dhamma Stream Online Sessions) Q1 How important is it to maintain continuity of the meditation object? 0857 Q2 I'm confused by the word citta. For a long time I thought it was the physical organ of the heart, but now I understand that it may be mind. Can you help please? 2334 Q3 you talked about adhiṭṭhāna, resolution as being as one way of manifesting accepting and bowing to all the negative and unskillful thoughts that kept rising in the mind. Can you elaborate on this please? 2521 Q4 what is the relationship or differences between viññāṇa (sense consciousness) and sati (awareness). 2724 Q5 Can you comment on scattering ashes of a body after cremation? Is this about attaching to a body?

Jill Shepherd: 12 instructions: compassion

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