(Auckland Insight Meditation) A short meditation orienting to the elements of earth and space, as support for equanimity

Jill Shepherd: 10 meditation: making space for equanimity to arise

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Pascal Auclair: Three important questions, three essential messages

Pascal Auclair: Three questions, three messages

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings

Ayya Santacitta: Opening to Darkness Is Bringing in the Light

Pascal Auclair: Visiting the national parks of the heart/mind

Pascal Auclair: How far can mindfulness take you

Dharma Seed: dharma talks and meditation instruction

Jill Shepherd: 10 meditation: making space for equanimity to arise

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