Diz Runs Radio: Running, Life, & Everything In Between

934 Jo Boylan-Kemp Is Running 10k Per Day For Mental Health Awareness

04.12.2021 - By Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.Play

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Jo Boylan-Kemp isn't someone that isn't afraid to take on a big challenge.

In 2021, she decided to embark on a challenge that would also support those struggling with their mental health: running 10k every day while raising money for Mind.

Check out the full show notes for today at http://DizRuns.com/934.

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