John McKean Welcome to the Family

Welcome to the Family-Eric Fiorillo The Host of the Award Winning Motivation and Muscle Streaming Radio 24/7 Welcomes John McKean to the Broadcast."John McKean, turning a "young" 74 this December, has been competing in all aspects of the iron game for 57 years. He's lifted in hundreds of meets, having won National titles in Master's age Olympic style weightlifting and powerlifting, and acquired 9 World titles in IAWA (all-round) weightlifting, currently holding 335 USAWA national all-around records. As a retired Middle school math teacher, with a Masters degree in Guidance & Counseling, John put to good use all the writing required in college, by  "self-discovery" articles published in about every available strength journal. He was quite involved with the sport during the "golden age" of power rack training in the 1960s, and has continually trained with, researched, and written about this dynamic system ever since!"

We'll have we got a Big Show today just like every day here at Motivation and Muscle but with a slightly different spin. John McKean, a champion through and through and a big influence on me when I found his writings in Hardgainer Magazine has officially joined the Family! As M&M; keeps growing and heading upward people of Johns experience and knowledge are essential to where we will position ourselves in the coming decades. So please welcome john!

Eric and John start the show right off with what initially got you started in Physically Culture. It was eighth grade and John was beginning to notice how good girls were looking to him and being a fat kid decided to get in shape. He initially did pushups, pullups and even began doing some weightlifting with his cousin. But it was Christmas that same year when John asked for a Billard Barbell Weight Set which he got and the impact Strongman Bruce Randall had upon him because of his association with Billard!

On one of our many topics, we talk and teach about is the ferocious power and will you will begin to achieve when using the Power Rack and what a marvelous piece of iron engineering it is! We hit upon and talk about Bill March, Lou Riecke and of course Dr.Ziegler and how much the power rack influenced their success in Weightlifting. Wait till you hear the suspended chain's story John had set up and hung in the families car garage.

We also question why isn't every sports program using a power rack and it doesn't matter what level these athletes are at. With the extreme strength, power, and explosiveness you will build in the rack it will take nothing away from the game practice. In fact, it will only enhance your abilities!

Will continue this conversation with John I hope for a long time into the future! This podcast titled Welcome to the Family with John McKean gives you a small glimpse of whats on the way. If you love Power Rack Power, New Barbells on the horizon, Talking about Paul Anderson and so much teaching and information which has been cast aside welcome back to a time when thought, determination, and the Will to take center stage is back in a big way! This is very exciting for all of us! Keep Going! Keep Going! Do it!

Motivation and Muscle Streaming Radio 24/7 With Host Eric Fiorillo Connects Your Brain With Your Brawn! Enjoy!

*Don't Forget to Do a Search for Our Past Podcast Shows with John McKean at http://www.motivationandmuscle.com

*This Radio Show Was Posted September 17, 2019

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