Jonathan Foust

By Jonathan Foust

What's Jonathan Foust about?

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

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Deconstructing Pain


This talk explores strategies for working with physical pain and beyond. You’ll learn about your primary and secondary response to pain, how to discern your ‘pain recipe,’ the cost of ignoring the messages of pain and a practice where you’ll ...

Jonathan Foust episodes: