- Noticias

Chuck Norris 5K

https://www.runnersworld.com/news/a25992522/chuck-norris-5k/

Atletas de Resistencia entre 50 mas fit del mundo

https://www.si.com/edge/2019/fittest-50-2019

- Tema

Recovery Runs

https://www.runnersworld.com/advanced/a20835578/the-easy-day-pace/

- Habla el Coach

¿Que es la base aerobica?

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