In this, the second of two episodes with seasoned big wall climber Josie McKee, she and Kris sit down to discuss how her recent trip to Yosemite turned out – what went well, what didn’t, what she might do differently to prepare for future trips, and so forth. But the conversation goes far beyond training and tick lists as they consider some hurdles every climber faces at one point or another, hurdles that can hold us back from a fulfilling and sustainable relationship with climbing.

If you haven’t listened to the first episode with Josie yet, do so HERE! Also be sure to check out Josie’s recent blog post HERE!

Learn more about Josie's mindset coaching at Mind Athlete.

Follow Josie on Instagram.

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