Ever wondered if there's more to managing chronic illness than just medication? Discover the transformative journey of Josie, a fervent advocate for natural treatments for autoimmune diseases, as she shares her powerful story. From childhood ailments to grappling with rheumatoid arthritis and Hashimoto's, Josie's quest for healing led her to a holistic center in Denver, where she found that emotional well-being was key to her recovery. Hear how she unraveled the emotional roots of her conditions and began a path toward genuine healing.

Why do we often expect a magical pill to cure chronic illnesses? Join us as we challenge this conventional mindset by shedding light on the grim reality that 70% of deaths in the US stem from chronic illnesses. With Josie's experiences as our guide, we delve into the limitations of both Western and alternative medicine in addressing the root causes. This episode is a call to broaden our approach to health, emphasizing the critical role of emotional and mental well-being in tackling chronic conditions head-on.

Healing from trauma and chronic illness isn't just about revisiting the past—it's about forging a healthier future. Explore practical strategies to regain emotional balance and self-empowerment as Josie shares how she transitioned from emotional overwhelm to a state of inner peace. Learn how to turn off the body's fight-or-flight response and foster self-confidence through guided education and mentorship. This episode is essential for anyone aiming to take control of their emotional health and, in turn, find physical harmony.

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