This episode is just Ali, founder and director of The Conscious Equestrian, talking about what she hopes The Conscious Equestrian will become, her burnout experience, and how she now manages to avoid it altogether!

Just Ali: An honest account of burnout and day-off-guilt

Join Ali as she chats to both equestrian industry experts and amateurs alike, about rider mental and physical well-being. From diet and hydration, to self care and social media - this is a no-holds-barred, honest account of the struggles of equestrianism in the modern world!

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Just Ali: An honest account of burnout and day-off-guilt

Just Ali: An honest account of burnout and day-off-guilt