Being Well with Forrest Hanson and Dr. Rick Hanson

Just One Thing: Oren Jay Sofer

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Author and mindfulness teacher Oren Jay Sofer shares the one thing he does each day for his own well-being.

Get more Just One Things from Dr. Rick Hanson here.

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Being Well with Forrest Hanson and Dr. Rick HansonBy Rick Hanson, Ph.D., Forrest Hanson
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