JJ Redick sits down with Minnesota Timberwolves star Karl-Anthony Towns to discuss the innate drive to improve (1:44), the evolution of big men in the age of "unicorns" (9:45), playing under Tom Thibodeau (27:19), meticulous self-care routines for NBA players (35:49), and the role of athletes in social activism (47:19).

Karl-Anthony Towns on NBA Unicorns, Playing For Thibs, and Athletes Speaking Out (Ep. 3)

Kevin O’Connor and Chris Vernon discuss all the news, trends, and transactions happening in the NBA. They also offer their on-court analysis, and occasionally get into heated debates.

Sports

Verno and KOC open the episode by briefly teasing KOC’s interview with Victor Wembanyama (01:52). They then turn their attention to the playoff matchups, as well as this week’s play-in tournament (13:20). Should the Lakers lose on purpose to avoid the Nuggets in the first round? Do the Timberwolves stand any chance against the Suns? They debate this and look at the other playoff series in the West. Also, while looking at the East, the guys discuss which teams are in the best positions to make a run (35:17).

Got a question for Verno and KOC? Send them an email at nbamailbag@gmail.com!
Or you can send the guys a tweet @ChrisVernonShow and @KevinOConnorNBA!

The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Hosts: Chris Vernon and Kevin O’Connor
Producer: Jessie Lopez
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Can Any of the Play-In Teams Make a Conference Finals Run? Plus, Playoff Preview and a Wemby Tease

Verno and KOC open up the episode by discussing Stephon Castle’s rise to no. 1 on KOC’s draft board (01:36). Next, they dive into everyone’s favorite segment: "That’s True, That Might Be True, That’s Ridiculous" (10:25). They discuss Jrue Holiday’s extension with the Celtics, debate whether this will be the last year we see Trae Young in a Hawks uniform, Luka Doncic’s MVP chances, how much pressure is on the Suns, and so much more.

Got a question for Verno and KOC? Send them an email at nbamailbag@gmail.com!
Or you can send the guys a tweet @ChrisVernonShow and @KevinOConnorNBA!

The Ringer is committed to responsible gaming. Please checkout rg-help.com to find out more, or listen to the end of the episode for additional details.

Hosts: Chris Vernon and Kevin O’Connor
Producer: Jessie Lopez
Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Close MVP Race, the Nobody Paolo, a New Top Prospect, and Can the Sixers Knock Off the Celtics?

Verno and KOC discuss last night’s national championship game, which saw UConn continue its dominance  against Purdue as it secured back-to-back titles (01:07). They share their thoughts on watching basketball games at football stadiums, KOC's updated draft stock for Donovan Clingan and Zach Edey, the most obvious team for Clingan, and Tristen Newton’s NBA potential. With the season nearing its end, the guys discuss which playoff matchups they want to see the most in both conferences (30:51).

Got a question for Verno and KOC? Send them an email at nbamailbag@gmail.com!
Or you can send the guys a tweet @ChrisVernonShow and @KevinOConnorNBA!

The Ringer is committed to responsible gaming. Please check out rg-help.com to find out more, or listen to the end of the episode for additional details.

Hosts: Chris Vernon and Kevin O’Connor
Producer: Jessie Lopez
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Booking Our Dream Postseason Matchups, UConn’s Dominance, and Zach Edey’s NBA Potential

Verno and KOC discuss the 76ers' impressive win over the Heat (01:30). How deep of a run can the Sixers make with the returns of Joel Embiid and Tyrese Maxey? They then turn their attention to the Bucks and debate whether they can still make a Finals run despite their struggles (14:46). Also, the guys discuss how far the Knicks can go now that Julius Randle is confirmed out for the season (24:01). Next, they discuss the Warriors' huge win over the Rockets, as well as their excitement for this weekend’s Final Four (33:14).

Got a question for Verno and KOC? Send them an email at nbamailbag@gmail.com!
Or you can send the guys a tweet @ChrisVernonShow and @KevinOConnorNBA!

The Ringer is committed to responsible gaming. Please check out http://theringer.com/RG  to find out more, or listen to the end of the episode for additional details.

Hosts: Chris Vernon and Kevin O’Connor
Producer: Jessie Lopez
Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Far Can Embiid Take the Sixers? Plus, the WTF Bucks, the Randle-less Knicks, and the Warriors Came to Play.

Verno and KOC recap last night's slate of games, beginning with the Suns as Devin Booker goes off against the Pelicans (01:47). Luka Doncic has the Mavs riding high as the guys debate whether they are the scariest team headed into the playoffs (05:46). As the Celtics continue to dominate the regular season, the guys debate who is going to be the key bench player for their playoff success (15:40). Josh Hart doesn't sound too optimistic about the Knicks’ health issues (24:03). Also, how close is Joel Embiid to returning (35:23)? Last, the guys discuss which prospects’ draft stock rose and fell over this weekend’s Elite Eight games (42:34).

Got a question for Verno and KOC? Send them an email at nbamailbag@gmail.com!
Or you can send the guys a tweet @ChrisVernonShow and @KevinOConnorNBA!

The Ringer is committed to responsible gaming. Please check out http://theringer.com/RG  to find out more, or listen to the end of the episode for additional details.

Hosts: Chris Vernon and Kevin O’Connor
Producer: Jessie Lopez
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Karl-Anthony Towns on NBA Unicorns, Playing For Thibs, and Athletes Speaking Out (Ep. 3)

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