Studies have shown that the majority of New Year's resolutions focus on weight loss and getting into shape, which can be triggering for those individuals who are struggling with an eating disorder or who are at risk of developing an eating disorder.

Brianne and Katie look at social media's power on women, their bodies, and the drive to be sexually desirable. Katie shares how her eating disorder started when she was a college athlete and how she's changed her relationship with food.

If you or anyone you know struggles with an eating disorder, there is help available:

• NEDA
• Center For Discovery
• Secret Life Podcast Website: You can also check our site for other addictions and support:

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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com.

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To share your secret and be a guest on the show email [email protected]

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To find out more information about Brianne's book Secret Life of a Hollywood Sex & Love Addict, check out Secret Life Novel or Amazon

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