Kayla Iutzwig is a health and wellness content creator with a combination of over 300,000 followers across her social media platforms. In this episode we chat about developing a healthy relationship with fitness and food, starting a band, and advice for those who want to start sharing their journey on social media. 

Connect with Kayla: 

Kayla's Instagram 

Kayla's TikTok 

Kayla's YouTube 

Connect with Lily

Join Lil's Circle to connect with other 80/20 listeners

Follow 80 / 20 on Instagram

Visit lilyrakow.com

Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday.

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