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Keeping Sleep on Track for Summer
Summer time is here and it's time to enjoy yourself, but with that comes the stress of letting our sleep routines crumble. It is important to find a balance that works for you and your family, we want you to be able to go to the BBQs, take those family outings and have fun with your days without stressing about sleep. So here are some tips for keeping your sleep on track this summer.
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com
View all episodes
By Erin Junker - The Happy Sleep Company
4.6
1818 ratings
Summer time is here and it's time to enjoy yourself, but with that comes the stress of letting our sleep routines crumble. It is important to find a balance that works for you and your family, we want you to be able to go to the BBQs, take those family outings and have fun with your days without stressing about sleep. So here are some tips for keeping your sleep on track this summer.
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com
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