CEO of Krumbled Foods, influencer and now fertility advocate, Keira Rumble joins us on the podcast today to chat very candidly about her struggle with fertility, pregnancy loss, IVF, and the isolation often accompanied by all three of those topics.
Now in her second trimester, Keira explains how health issues plagued her journey to fall pregnant, and why she believes in trusting your gut and speaking up when something doesn't feel right.
We learn about some of Keira's fave skincare and makeup products from Weleda, Ere Perez and Klorane, and why she loves gua sha so much.
You can find Keira on Instagram here: https://www.instagram.com/krumble/
Shop her delicious Beauty Bites at Coles (Jo is obsessed).
And if you need support, Keira recommends Pink Elephants: https://www.pinkelephants.org.au/ See omnystudio.com/listener for privacy information.

Keira Rumble On IVF, Endo & Trusting Your Gut

Welcome to Adore Beauty's podcast Beauty IQ Uncensored, with host Hannah Furst getting real about every aspect of beauty. No topic is off-limits - from retinol to bum hair - and you can expect a healthy dose of education and laughs. Warning: Not suitable for the school pick up. New episodes released every Monday.

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Syncing Your Skincare to Your Menstrual Cycle
Dermatologist, Dr Cara McDonald joins the podcast to help Hannah and Mel understand how you can best sync your skincare to your menstrual cycle.
 
Blind Reacting to Fragrances
Hannah and Mel attempt to guess the notes of some of Adore Beauty's favourite fragrances.
 
Fragrances Mentioned:

Yves Saint Laurent MYSL
who is elijah OCEAN EYES EDP
Goldfield & Banks BOHEMIAN LIME Perfume
BDK Pas Ce Soir EDP
Juliette Has A Gun Ode to Dullness
Burberry Goddess Eau de Parfum 
Marc Jacobs Daisy

 
PWDKWN:
Mel - Alpha-H Melting Moment Cleansing Balm with Australian Flannel Flower
Hannah - Benefit Fan Fest Mascara



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Ep 226: Syncing Your Skincare to Your Cycle

How bad is sleeping with a tampon?
Hannah was shocked to hear that Mel sleeps with a tampon in overnight so they get Dr Lucinda in to share the dos & don'ts of tampon use.
 
How to Pick the Right Foundation
Picking the right foundation can be so daunting, especially shopping online. Lucky for you, we’ve called in makeup artist and AB Staffer, Megan to take us through her top tips on finding the right match.
 
Product Mentions:

Giorgio Armani Luminous Silk Foundation
DIOR Backstage Face & Body Foundation
M.A.C COSMETICS Studio Radiance Face & Body Radiant Sheer Foundation
Anastasia Beverly Hills Luminous Foundation
MAKE UP FOR EVER Ultra HD Foundation
MAKE UP FOR EVER ULTRA HD CONCEALER
Anastasia Beverly Hills Satin Lipstick



PWDKWN:
Mel - essie Nail Care Gel Setter Top Coat
Hannah - Ole Henriksen Banana Bright+ Eye Crème
Megan - CeraVe SA Smoothing Cleanser



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Ep 225: How to Pick the Right Foundation

Teenage Beauty Throwback
With help from AB Staffers, Hannah & Mel relive their cringey teenage years with the interesting things they did to their skin and hair!
 
Body Neutrality with Laura Henshaw from KIC
Laura Henshaw joins the girls to talk about how we can adjust our lens to be more body neutral and less focused on comparison.
 
This segment mentions themes around body image and disordered eating. If you would like to skip this discussion, you can tune in to our PWDKWN segment at 32:32.
 
Product Mentions:

K18 Leave-In Molecular Repair Mask
La Roche-Posay Hyalu B5 Hyaluronic Acid Anti-Ageing Serum
La Roche-Posay Effaclar H Biome Moisturiser
COSRX Advanced Snail 96 Mucin Power Essence



PWDKWN:
Mel - COSRX Advanced Snail 92 All In One Cream
Hannah - INNISFREE Green Tea Seed Hyaluronic Serum



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Ep 224: Body Neutrality with Laura Henshaw

Sensitive Skin with Jo 
Joanna Fleming back to answer your Beauty IQ Uncensored Facebook Group questions about managing sensitive skin.
 
Cringey Public Beauty Practices
With the help of some Adore Beauty Staff, Mel and Hannah share the beauty practices that they do in public that otherwise give them the ick.
 
Product Mentions:

The Jojoba Company Daily Glow Exfoliating PHA Tonic
The Ordinary Lactic Acid 5% + HA 2%
Cosmedix Rescue Intense Hydrating Balm & Mask

 
PWDKWN:
Mel - Amy Jean Brows Lamination Brow Gel
Hannah - Cosmedix Elite Surface Revival
Jo - Murad Cellular Hydration Repair Serum, 30ml
 
If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Ep 223: Answering Your Sensitive Skin Questions

The Sh*t People Don’t Tell You About Pregnancy 
Tayla Broad joins the podcast to talk through night terrors, oversupply and returning to work.
 
Is the Bush Back?
Hannah and Mel share their thoughts around pubic hair (or lack thereof) and if they think the bush is back!
 
Product Mentions:

Eco Tan Glory Oil 
Benefit 24 Hour Brow Setter Clear Brow Gel
Benefit Precisely, My Brow Pencil
Maybelline New York Hyper Precise Liner
Skinstitut Glycolic Cleanser 12%

 
PWDKWN:
Mel - Maybelline New York Tattoo Liner Ink Pen Brown
Hannah - Skinstitut Gentle Cleanser



If you have any other questions you want us to answer let us know in our Facebook Group! Join the Beauty IQ Uncensored FB group to share beauty tips, chat about the podcast and share your own cringey stories: https://www.facebook.com/groups/484267299748882/ 
Disclaimer: https://www.adorebeauty.com.au/disclaimer.html 
See omnystudio.com/listener for privacy information.
 
Adore Beauty Acknowledges First Nations People as the Traditional Owners across the lands and waters of Australia. We recognise and pay our respects to Elders past, present and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.

Keira Rumble On IVF, Endo & Trusting Your Gut

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