Keri Gans, M.S., R.D., C.D.N. has spent years helping clients retrain their habits so they can form new routines that will have a decisive impact on their weight. On this episode of the Gab with the Gurus Show, you'll learn about Keri's book, The Small Change Diet: 10 Steps to a Thinner, Healthier You. You'll learn about changes that make the most impact are often the smallest ones. She'll help you discover how to take 10 bad habits and transform them into immediate weight loss.