Keto Diet For Women with Leanne Vogel of Healthful Pursuit - 460
08.19.2019 - By The Chalene Show | Diet, Fitness & Life Balance
Leanne Vogel is the host of The Keto Diet Podcast. She's also the author of several best selling books about keto (her latest, specifically, deals with how keto can be very different for women). On today's show, we talk about her past struggles with eating disorders, orthorexia, body image, and even overdoing it with keto. We cover more than diet, though! If you care about your mental health, spiritual wellness, and succeeding on the journey to being a better human… you're going to love this show.