What do you do when you are gone for the day? How do you prepare for lunch at work or school or out running errands?

Keto Out and About: Preparation for Success

"Forays" is my journey into new and exciting adventures. It will follow the evolution of my introduction, education, and experiences into a new topic. For example, maybe I want to get involved with the martial arts, so I start looking into it, and see what I can discover and share my experience with you. My intention is to do probably a few weeks to a couple of months with a topic, but let's see where this heap o' learnin' takes us.

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Keto Out and About: Preparation for Success

Keto Out and About: Preparation for Success