Carl and Carrie are joined by Dan Wiseman aka Steak and Iron (Twitter) aka Stupidrobots (Ketogenic Forum), who shares his journey on keto and how being nice on social media can literally save lives.

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Keto Success Tips and Tricks with Dan Wiseman

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

Fitness

Health & Fitness

Carl and Richard revisit the fundamentals of insulin resistance.

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Insulin Resistance Revisited

Richard shares his knowledge of how semaglutide works and offers a few things to watch out for.

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Because Ozempic

Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack.

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Because Erythritol

Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut Public Radio, and now she's venturing out into the world of podcasting. She couldn't have picked a better producer! This is a great conversation for those new to the Ketogenic Diet. Please let Carl know if he got anything wrong. It's been a while!

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Faith Middleton's All-New Food Schmooze Party Podcast

Richard and Carl give you a quick update on Ketofest

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Keto Success Tips and Tricks with Dan Wiseman

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