In episode 47 of Cross-Functionality, Jim and Cassie uncover the secrets to achieving higher levels of success as athletes. Whether you're a seasoned sports enthusiast or just starting your athletic journey, this podcast will empower you to unleash the champion within and reach your full potential. Through their valuable insights and personal experiences, Cassie and Jim explore a variety of ways for athletes to achieve higher levels of success

TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE --- https://youtu.be/haIzBJSAa7g

Episode Notes:

1:00 – Pitfalls of comparison

8:00 – Maintaining self-confidence and motivation

10:00 – Importance of resilience and accountability

12:00 – Having self-discipline

19:00 – Cassie’s methods for eliminating distractions

25:00 – Athlete getting to the next level with inadequate tools

27:00 – Holding an accountable checklist

30:00 – How Cassie held herself accountable as an athlete

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Twitter/Instagram: @Jimtara, @CoachcassieRB

Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to