S1, Episode 33-Kim Aikens- When Physician Mindfulness Training is More Tempting Than a Cinnabon

Have you ever been to a place where you just didn't want to go to work anymore? Maybe... you're feeling tired, emotionally callous, worn-out... burned out.

I read a statistic the other day that shocked me... 50%, yup, that's no lie, 50%- 1 out of every 2 physicians are burned out today.

Our next guest is a physician that underwent fellowship training in integrative medicine. She spent 15 years in private internal medicine practice. She then transitioned out of practice by combining integrative medicine with mindfulness solutions.

Today, she is helping physicians navigate through turbulent waters to find peace of mind and live the life of their dreams.

In this podcast, Dr. Aikens reveals:

- 5 ways mindfulness can increase your resilience

- How physicians get caught like a deer in the headlights & the myth of the stories we tell ourselves

- Discover the story of one cardiologist who wanted to stay in medicine & re-found his passion & love for medicine

- 3 facts about physician coaches that will keep you up at night, if you don't have the right coach!

Resources Mentioned:

Seak Non-Clinical Career Conference

"Resilience" by Steven Southwick

"What Happy People Know" by Dan Baker

"4 Hour Work Week" by Tim Ferriss

For all the show notes, transcription, and more, check out the podcast website at http://doctorfreedompodcast.com/

----more----

----more----

Investment advice is only offered in jurisdictions where Centurion Financial Strategies, LLC (“Centurion”) is appropriately registered or exempt from registration. Our Form ADV Part 2 brochure can be obtained free of charge at https://adviserinfo.sec.gov by searching for our firm by name or its unique CRD number (316454). This podcast is not a solicitation to provide advisory services in any jurisdiction in which we are not appropriately registered or excluded from registration.

The information, statements, and opinions contained in this podcast have been obtained from or are based upon information obtained from sources which we believe to be reliable, but we do not warrant or guarantee the timeliness or accuracy of any such information. This podcast is intended for informational purposes only and should not be construed as personalized investment, tax, or legal advice. Opinions expressed by any guest are their own opinions and do not necessarily reflect the firm’s views. You should carefully consider your unique financial circumstances and needs prior to making any investment in securities or purchasing any insurance products. Past performance is not indicative of future results. Investing in securities involves the risk of loss.

Insurance products are backed by the financial strength and claims-paying ability of the issuing insurance company and may be subject to restrictions, limitations, and early withdrawal fees which vary by issuer. You should consider the charges, risks, expenses, and investment objectives of any insurance products before entering a contract.