KNP454 - Reverse Dieting, Free Testosterone, Building Muscle in a Cut, Fatigue After Eating and More! Q & A

I love our question and answer cadence we do at the beginning of each month. We hit on a variety of topics including the idea of reverse dieting and does it really matter. We also discussed free testosterone levels for females specifically and what is a healthy range. We also had a really good question come in about losing appetite 3/4’s of the way through 75 hard and also experiencing extreme fatigue after eating. Plus much more! Enjoy the show.   Take advantage of our spring nutrition coaching sale. Click here to schedule your free consultation.   Get on the waitlist for the next round of The Next Level Experience. Visit our website www.mynextlevelexperience.com to learn more.   Work with a Key Nutrition fitness and nutrition coach – Schedule a free consultation or go to our website www.keynutrition.com to learn more.   Submit your questions to be featured on our Q&A; episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines  – @thebreathwithinyou Key Nutrition – @keynutrition