In this episode of The Source Connection, Liz and Tarah link up with Tania Elfersy, Transformative Coach, Speaker, Educator, Author, mother and wife.

This episode sprouted from a very unique opportunity - Tania reached out to Tarah and Liz about her book “The Wiser Woman’s Guide to Perimenopause and Menopause”, and invited the ladies for a conversation! It was an immediate yes, and here it is!

Through her own menopause journey, Tania started to realize that the story being told about women, their bodies and processes was lacking context and true applied awareness. She was introduced to Hormonal Replacement Therapy (HRT) as a cure for all the discomfort she was going through, and upon further investigation, found out that the book that declared it to the world, Feminine Forever, portrayed women as decaying/castrated beings when reaching an older age. She was immediately turned off by that concept and knew a new story needed be told.

She decided to connect to her symptoms and began to translate them as opportunities for greater connection with herself. She knew that the body that had gotten her through all phases of life was not malfunctioning, and that the answers were within.

Tania shares how the 3 Principles of Innate Health by Sydney Banks helped her transform her thinking, yielding results immediately. In a simple description, “it is an understanding of how mind, thought and consciousness interplay to create the human experience”. Boom, Tania’s life was never going to be the same.

She opts to start to not take her thoughts so seriously and starts not paying so much attention to the ones that tell her “I’m not enough… something is wrong and needs fixing…” She chooses to trust her body, her hormones, her process and knows that there is innate intelligence to it all. The dialogue becomes “what if menopause is a brilliant transition into becoming an elder?” With that insight, she is sure that nature wants us health and thriving elders.

Tania is a powerhouse, challenging these dominant narratives that tell all of us that our natural cycles are wrong and need intervening with. She invites you to a new relationship with your body and its wisdom. She lets you know that there’s always a more empowering way.

And for the title of this episode, Konenki - watch and find out ; )

“The Wiser Woman is within you, and she wants to be found” - Tania

Not: as much as this is a talk about perimenopause and menopause, this is an episode for everyone, regardless of gender - the insights here can be applied to anything!

For more on Tania and her offerings:

http://www.thewiserwoman.com

Share with us here, or email us at [email protected].

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Music Theme by Ryan Jordan

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