Diana is solo and jet lagged after just getting back to South Korea! She's going into a few life updates on how life is changing while on the other side of the planet before diving into 5 ways she's showing up for herself in "this lifestyle." Yes of course "this lifestyle" means the military lifestyle, but it also means showing up during seasons of change, during seasons where life is really good, and during tough seasons.

Foolproof Happiness Formula (Morning Routine) Episode
Moderate Consistency, Fitness, and Alcohol with Rosey Times Two Episode

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My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
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