Join Dr. Laurel Trujillo and The Yoga Hour founder Yogacharya O’Brian as they explore Kriya Yoga’s role in planetary evolution. How did this ancient science of self-realization inspire The Yoga Hour? What does it offer us for this time of change and challenge?

Kriya Yoga and Planetary Evolution: Ancient Teachings in a Modern Era

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Health & Fitness

Our bodies have an amazing capacity to heal and thrive due to our life force, or prana.  Shivani Lucki, internationally known Kriya Yoga meditation teacher and author of Healing with Life Force, shares Paramahansa Yogananda’s teachings for vitality, healing and Self-realization.

Awaken Your Healing Energy

How can the ancient science of yoga help us to improve our overall well-being and especially our heart health? Author and teacher Susi Amendola shares how these practical and research-proven tools can improve our cardiovascular health and quality of life.

Stress Less and Improve Your Heart Health

How can the deep philosophical teachings of yoga support addiction recovery? Join guest Bryan Hyman RYT, author of Recovery with Yoga, as he offers inspiration and practical tools to help cultivate a powerful and purposeful life in recovery and to create a new design for living.

The Yogic Path of Recovery

Are you aligned with who you KNOW yourself to be? Tracee Stanley and Dr. Laurel Trujillo discuss the sacred path to transformation and Self-remembrance. They will share yoga-based practices, meditations, and self-inquiry questions to help guide the inward journey.

Reclaim Your Wholeness

Are you ready to reconnect with the power of your life energy? Join Master Waysun Liao, T’ai Chi master and author of T’ai Chi Classics, as he shares how to feel, restore, and strengthen your inner power (c’hi) through the practice of T’ai Chi.

Kriya Yoga and Planetary Evolution: Ancient Teachings in a Modern Era

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