Ep.25 - Leaders Need to Rest

06.11.2020 - By The Leadership Coach with Christian Muntean

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In this episode, Christian speaks about how leaders need to rest and recover. Christian talks about the cost of stress, burnout, and how to recover.  In this episode: Sick from leadership You get stronger when you rest The costs of burnout How cortisol effects your ability to lead How to deal with Burnout Rest Reflection Resilience   

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