Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Lean & Shredded on Carnivore with Actor William Shewfelt

10.21.2019 - By Vanessa SpinaPlay

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William Shewfelt is carnivore actor, the host of the Will To Win Podcast and the PrimalBody.co coaching community. By combining carnivore-style eating, a strategic blend of cardio and explosive strength workouts, and highly disciplined goal setting, he has been celebrated for achieving a 4% body fat physique, and for guiding many others to breakthrough success. As a novice actor in college, William beat out 10,000 candidates to star as Brody the red Power Ranger in the hit TV series.  Here’s the Primal Body link! Primalbody.co   And Instagram links:   https://www.instagram.com/williamshewfelt/ https://www.instagram.com/PrimalBodyNation/   FREE DOWNLOAD: Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook   Try the 28 Day Ketogenic Girl Challenge: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Butcher Box. TURKEY SPECIAL: New members will receive a whole turkey plus $20 off their first box by going to butcherbox.com/fastketo or enter promo code "FASTKETO" at checkout. Four Sigmatic: Try the Lion's Mane Coffee for yourself! Special offer for KETOGENICGIRL audience - receive 15% off your Four Sigmatic purchase. Go to foursigmatic.com/KETOGENICGIRL or use discount code KETOGENICGIRL at checkout Link to the study mentioned in the ad:  Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. (https://www.ncbi.nlm.nih.gov/pubmed/18844328) Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

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